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Mindfulness Monday
February 20, 2023 @ 6:30 pm - 7:00 pm
We’ve got a new offering for you!
We’ll start offering this regularly if there’s interest.
Join us for a virtual session of deep breathing, guided meditation, and deep relaxation on February 20 from 6:30-7:00 PM. Please use this link to register: https://bit.ly/nrcmindful